200RYS YTT USA

Service Description

Yoga Teacher Training (YTT) is a comprehensive 200-hour program designed to either prepare you to become a certified yoga teacher or take your personal practice to a deeper level. Accredited by Yoga Alliance, this training offers a well-rounded curriculum that blends both traditional wisdom and modern understanding. You will explore: Yoga Philosophy & Sutras – timeless teachings that bring depth to practice and life Asanas (Postures) – precise alignment, sequencing, and safe practice Pranayama (Breathwork) – techniques to harness energy and calm the mind Anatomy & Energy Anatomy – understanding the body on both physical and subtle levels Mudras & Bandhas – practices to channel and balance energy Teaching Methodology – the art of guiding others with clarity and confidence Upon completion, you will earn an internationally recognized Yoga Alliance certification, enabling you to teach professionally across the globe while carrying forward the authentic essence of yoga.