SAMPOORNA YOGA SCHOOL
WELCOME TO SAMPOORNA YOGA SCHOOL
Transform Your Life with Sampoorna Yoga Teacher Training
Are you searching for something more meaningful in life? Whether it’s a fulfilling second career, a healthier lifestyle, or a deeper connection with yourself, our Sampoorna Yoga Teacher Training (YTT) is designed to guide you on that path.
Why Sampoorna YTT?
Our fast-paced Yoga Teacher Training is carefully structured for those who want to dive deep into yoga while balancing modern-day responsibilities. The course is taught by Sharada Arun and Sriram Pallasena, highly experienced teachers who combine years of practice, wisdom, and teaching expertise.
With us, you won’t just become a certified yoga teacher—you’ll step into a lifestyle of health, clarity, and contribution.
Take the First Step
If you’ve been waiting for a sign to transform your life, this is it. Join the Sampoorna Yoga Teacher Training and begin your journey toward becoming not just a teacher, but an inspiration.
OUR TEACHERS
Sriram G Pallasena
Sriram is a dedicated Naturopath who firmly believes in the healing power of a balanced lifestyle and mindful nutrition. For over a decade, he has been guiding clients toward lasting health and wellness. His deep expertise in yoga anatomy, energy anatomy, and asana practice has helped shape and train some of the country’s top yoga teachers.
Known for his clear communication and genuine connection with students, Sriram is a highly sought-after faculty member in the Yoga Teacher Training field.
Sharmila Rai
Certified yoga instructor and Pilates trainer with over 9 years of experience, committed toward guiding mindful movement with core focused training.
Offering both online and offline classes, sessions are best suited to all levels.
Sharada Arun
Sharada Arun, a Master's graduate in Computer Science from UMass Lowell, discovered her true calling in the transformative practice of yoga. Blending yoga, fitness, and meditation, she has been guiding students through a holistic approach to well-being. Her simplified and practical take on yoga philosophy has empowered many to heal, grow, and view life through a renewed lens.
Sharada’s unwavering dedication to sharing yoga continues to inspire and motivate individuals to embrace a healthier, more mindful, and purpose-driven lifestyle.
Pavithra Arun
Pavithra Arun is a certified, passionate, practicing yoga professional. She is a certified Yoga Instructor from SVYASA coupled with Loaded Yoga & Fitness Anatomy Certification. She specializes in Yoga with weights a unique combination of yoga and functional training that helps in healing & has a therapeutic effect.
Through a combination of Yoga, Meditation & Fitness regime she makes Yoga sessions enjoyable, effective and mindful.
Why Choose Sampoorna Yoga Teacher training?
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Build a career: Teaching yoga can become a rewarding profession, giving you both purpose and a steady source of income.
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Stay Fit & Energized: While learning to teach, you’ll deepen your own practice, keeping your mind and body in balance.
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Give Back to Society: Share the gift of yoga with others, creating a positive impact on your community.
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Understand Life Through Yoga Philosophy: Explore the most practical aspects of yoga philosophy and discover how they can transform your daily life.
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Master Pranayama: Learn precise techniques of breathwork, the cornerstone of health, energy, and mindfulness.
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Integrate Philosophy into Practice: Discover how to bring yoga philosophy into every class, making your sessions truly holistic.
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Understand the interconnectedness of diet, meditation and physical fitness.
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With Sampoorna Yoga Teacher Training Certificate, you can teach anywhere in the world!
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200 RYS covers yoga techniques (asanas, pranayama, meditation, mudras, bandhas, kriyas), anatomy, philosophy, sequencing and teaching methodology, preparing you to confidently teach, deepen your practice and share yoga!
With the mundane IT job and stress and household responsibilities it is very easy to slip into physical and mental ailments. This workout has really brought in the discipline to take out time for my own physical and mental wellbeing and thereby improve my self-love component which then transmits to healthy interactions with everyone around.
There is a realization and experience of the multiple layers or dimensions of myself. The calmness and the power of connecting within oneself and connecting with the universe or super conscious unleashes the best version of myself which is a journey that I have just scratched the surface.
There are many physical workout tutors but blending a good variety of workouts each day in a holistic manner for the body and mind and soul in creative ways using art and science is what Sharada brings to all of us through Sampoorna Yoga.
Veena Rajappa (VP, Sonata Software, Bangalore)
